Jul
Beta Boost Protein Synthesis
Posted by
Research has shown that beta-ecdysterone appears to have anabolic properties! Beta-ecdysterone, commonly found in plants such as spinach, was shown to not only increase protein synthesis in muscle cells by about 20%, but also significantly increases in grip strength.
If your nutrition plan anf fitness training program are up to par and you would like to boost your protein synthesis and strength gains, take 100mg of beta-ecdysterone with meals and before and after workouts. Shoot for 400-500 mg per day!
Be on the lookout for more information and research on these findings in the future.
Need a Fitness Training Plan to Build a Lean Body? Let Us Help! RISK-FREE TRIAL
Similar Posts:
- The Benefits of Strength Training on Disease
- Light or Heavy Weight for Your Workouts
- Protein is an Absolute Must Have
- Why Women Shouldn’t Be Afraid of Lifting Weights
- Properly Time Your Fat Intake for Healthy Meal Plans
- Bookmark :
- Digg
- del.icio.us
- Stumbleupon
- Redit it
Sorry, the comment form is closed at this time.
The Future of Fitness
“ The Internet allows us to not only bring true diet, fitness and life coaching options to anyone, anywhere, but also do so in an extremely affordable, convenient manner!”
- Jason Horsley
The AdvoCare Way
AdvoCare is a premier health and wellness company offering more than 70 exclusive and scientifically formulated nutritional and skincare products. If you've looked for solutions before, you'll quickly discover that AdvoCare is unique. Every product is formulated with quality ingredients and based on elite research from around the world to ensure that AdvoCare stands apart as your authority on health and wellness. Find All the AdvoCare Products Here!
-
Category
-
Archives